There are a variety of reasons why someone might seek counselling. It could be that you are struggling to understand or cope with obstacles, emotions or feeling 'stuck'. Perhaps you'd like to make sense of your experience, particular patterns in your relationships or are seeking a change of some sort. 

AP Counselling can offer you a space where you can talk freely and in confidence, where you can be really heard and understood. I am particularly interested in helping you gain insight through exploration, and finding ways in which lasting change can happen.
 
I understand that it is not always easy to make that first contact with a counsellor. I strive to be as informative and genuine throughout the process so that you know what to expect from day one. Please feel free to get in touch with any questions you might have, or if you'd like to hear my availability.

I am also registered to accept Bupa clients.